Meditate & Change Your Life
Discover the extraordinary power of meditation with me, Nandar Matari — a meditation coach & trainer, speaker and transformation guide with over 31 years of practice. From meditating in Myanmar’s serene monasteries at 16 to overcoming childhood trauma, life as a refugee, and excelling in the corporate world, my journey is a testament to the transformative power of meditation and mindfulness.
Out of those diverse experiences, I created the Matari Meditation Method. Over the past decade, I’ve helped professionals like YOU break free from stress and overwhelm to achieve lasting success, peace, and fulfillment.
Ready to unlock your full potential?
Let’s begin your life-changing journey today.
Become a Member of Our Monthly Group Meditation
What’s Included:
Powerful Live Group Meditation
Join live sessions led by Nandar, focusing on mastering 8 key areas of life: stress, body, emotions, thoughts, relationships, money, business, and life.
Bonus Content
Gain instant access to exclusive lessons about meditation & guided meditations valued at $1,490.
Replayed Lessons & Guided Meditations
Revisit live sessions and recorded meditations every month, allowing you to practice from the comfort of your home.
Live Community Support
You’re not alone on this journey. Share your transformation, celebrate milestones, and connect with our global community for encouragement and support.
Share with Your Family
Extend the benefits by sharing meditations and lessons with your children and family members, fostering growth and connection together.
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This membership is your gateway to consistent meditation practice, personal growth, and connection with like-minded individuals worldwide. You can unsubscribe at any time!
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Discover Matari Meditation Method
Over 31 years of personal meditation practice and a decade of teaching thousands of individuals worldwide, I’ve refined what truly works. From entrepreneurs to leaders across diverse backgrounds, one thing became clear: meditation is not one-size-fits-all. That’s why I created the Matari Meditation Method, a transformative approach designed specifically for high-achievers like you.
What Makes Matari Meditation Method Different?
Not all meditation techniques are created equal. The impact of your meditation depends on the quality of the approach and its ability to shift your brainwaves.
With the Matari Meditation Method, you’ll experience profound calm, peace, and clarity in just 15 minutes—without spending years in practice. This guided meditation helps you achieve theta brain waves within minutes and maintain them throughout the session, maximizing the brain's rejuvenation effects. As a result, meditators often heal from burnout, depression, and insomnia within a few weeks.
The Power of Four Meditations in One
The Matari Meditation Method combines four types of meditation into a seamless, guided experience:
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Body Meditation: Tune into your body through movement and sensations with body scanning.
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Mind Meditation: Sharpen your mental clarity and focus with breathwork, mantras, and visualization.
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Emotional Meditation: Release emotional blocks and cultivate compassion using breathwork, sensing & embracing the emotions
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Wisdom Meditation: Deepen your understanding of the nature of mind, thoughts, emotions, and how universal laws works to build resilience, joy, and inner peace.
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Instant Results, Long-Lasting Transformation
This unique method quickly brings your brain into theta waves, a state of deep relaxation and rejuvenation. In minutes, you’ll unlock your mind’s potential to heal, reset, and transform.
With the Matari Meditation Method, you’ll not only feel more calm and productive immediately—you’ll also see lasting changes in how you think, feel, and act.
Take the first step toward a more focused, peaceful, and empowered you!
5 States Of Transformation Through The Matari Meditation Method
Over the past decade, I’ve guided thousands of meditators through the Matari Meditation Method, and I’ve witnessed a remarkable transformation that unfolds in five powerful stages.
01
Awaken Awareness
You’ll begin to notice a deeper awareness in your daily life. Your ability to understand your own feelings and emotions, as well as the emotions of those around you, will expand. This heightened awareness will help you reduce daily stress and have more clarity and presence.
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02
Release Negativity
With each session, you’ll let go of negative thoughts, emotions, and feelings that no longer serve you. As you release these burdens, you’ll naturally transform them into positive, empowering energies that uplift your mind and spirit.
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03
Embrace Self-Love
You’ll develop a profound sense of self-love and self-acceptance. As you see your life through a fresh perspective, feelings of happiness, peace, love, and freedom will become part of your daily experience.
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04
Gain Clarity and Truth
As you progress, you’ll uncover a deeper understanding of your circumstances and the connections between life events. You’ll begin to see societal norms for what they are, while gaining a clear vision of your own truth, values, and what you truly want in life.
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05
Live true freedom with Universal Wisdom
At the final stage, you’ll be able to live your life in accordance with the universal and spiritual laws. By integrating these principles into your life, you’ll feel a profound sense of personal freedom and enlightenment, which allows you to create an inspired life authentically and purposefully.
Our Client Say's
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""After having a goal of integrating meditation into my morning routine for several years, I was able to do it as soon as I started practicing with Nandar. I am grateful to Nandar for helping me incorporate meditation into my morning routine. Through meditation, I am finding more clarity in making decisions, sharpening my intuition skill. I have been working with Nandar for over 2 years now and she is an integral part of my spiritual journey."
William Bolls
Real Estate Broker
