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Meditation Class


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"Nandar is very knowledgeable, supportive and has helped me to make a leap forward in my business through her meditation guidance. 

I highly recommend Nandar to anyone considering working with her."


Promotional Products Expert, Business Owner

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"I am an energy healer and acupuncture specialist. I have been practicing it for 15 years now. I met Nandar, while I practiced my monkshood taking a retreat in Lake Elsinore, California with Venerable Monk Sayardaw Ashi Ottamathara in last November 2017. 

She is knowledgeable with energy and helped me in balancing my energy with her short awareness exercises. She showed me how I can be in contact with universal energy through short meditations. It helped me a lot while I am treating my clients now. Whenever I need help, she supports me in California from New York City. She is diligent and honest. I would recommend her to anyone who is looking for miraculous healing or higher consciousness. 

Thanks again Nandar!"


California -

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"I met Nandar in Thabarwa Center, a Buddhist Meditation Center in Lake Elsinore, California while I attended 6-days-retreat and volunteered at the center in November 2017. 

She is a well-experienced meditation teacher with a strong background in Buddhism and Vipassana mindfulness meditation. She explained me and the meditators in the center about the Universal laws of cause and effect (Law of Karma), reincarnation, Buddhism, and practices and ways to reach higher consciousness and enlightenment in an easy and understandable way. 

Her methods of meditation are very soothing and easy to follow. I felt very calm and peaceful every time I meditated with her. I am very grateful that I had a chance to get to know her."


San Fransisco

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"My name is Sultan Deniz. I am a Kundalini Yoga teacher, energy healer, and meditation coach. Being born into a centuries-old wisdom tradition, I grew up with the knowledge of Spirituality and Universal Laws from my childhood. I met Nandar in August 2017. 

At a stage when I was seeking for more answers and to heal myself, life brought us together. Words can only approximate the experiences I had and the developments I made within a short time with Nandar! Each session was a miracle in itself. Pure and healing. I highly recommend to EXPERIENCE and FEEL Nandar’s technique. Whether you are seeking relaxation, meditation, healing, or to bring your own practice to the next level – this truly is your chance. Truly a gift. Nandar brings along talents and gifts that go way beyond our minds. Through the all the years that I studied intensely and through a broad range of subjects, I met and learned from some of the very best teachers. 

Yet it was Nandar’s personality, energy, approach, coaching, heart, and guidance that finally really completed my circle. I am very thankful. I know the profound impact that the sessions with her have had in my life, regardless if they are live or on the phone. I am looking forward to the next steps. Thank you from the bottom of my heart Nandar!"


Frankfurt, Germany

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"Meditating with Nandar made me understand and lived Spiraling energy through my body inside out.

I felt love, calmness, warmth and unlimited possibility around me!"


Douglas Elliman

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"After having a goal of integrating meditation into my morning routine for several years, I was able to do it as soon as I started practicing with Nandar. I am grateful to Nandar for helping me incorporate meditation into my morning routine. Through meditation, I am finding more clarity in making decisions, sharpening my intuition skill. I have been working with Nandar for over 2 years now and she is an integral part of my spiritual journey. 

I am grateful for Nandar and recommend her highly!"


Corcoran Group

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"I am a Buddhist nun from Thabarwa Nature Center, USA, a branch of the main Thabarwa meditation center in Yangon, Myanmar. I met Nandar when she came to teach meditation in the main center in Myanmar in 2016.

I had the pleasure of attending her meditation class, at which time I realized her inherent skill in guiding people into deep states of relaxation. I met Nandar again in 2017, when she came to do volunteer work in the Thabarwa meditation center in California. There I saw that not only could she guide people to explore inside themselves, but that she was also a good team player. She helped ensure the smooth functioning of the meditation center, and took on a leadership role that was beneficial to all. She was flexible and trustworthy, and her energy and confidence put people at ease right away. 

During her time in the center she led meditation for retreat participants, other volunteers, and also for those in the surrounding community who invited her. I am thankful to have had Nandar in our center."


Los Angeles, California


"I am a 17-year-old student. I was struggling with breaking up from my first relationship and getting along with my friend at school because I am an introvert. I felt overwhelmed with these experiences and did not feel the way out. 

Since started talking to Nandar, and I was starting to get myself back on track. I began to make peace with my thoughts, I was able to focus clearly. I have now found my career goal to become a professional pilot, which was my meer my hobby at the first place. Despite many setbacks, after talking with Nandar for about more than 2 months, I was able to separate myself from my ex and focus on myself. 

I didn’t know who I was. Now I have a clear definition of who I am. For this, I am truly thankful to Nandar and her help."


San Francisco

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