Why Nandar Matari?
How Meditation Can Help
When you begin to meditate daily, your mind goes through five stages of development — changing how you view and interact with the world forever.
You will have more awareness in your daily life and understand your feelings and emotions and people around you better.
You will let go of negative thoughts, emotions and feelings which are no longer serving you.
You will develop more self love and self acceptance, seeing things with higher perspectives and we will start living our happiness, peace and freedom in our daily life.
You will understand your situation on a deeper level, seeing the correlation between your life events. You will see the norm of the society and acquire a clear vision for yourself.
You will comprehend the universal or spiritual laws at a deeper level through your first hand experience of meditation and know how to develop total personal freedom or enlightenment in your life.